Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2025 - 12/2025 |  | Ranheim IL |  Norway | Defence | 20 |
| 01/2024 - 08/2025 |  | FK Haugesund | Norway | Defence | 8 |
| 08/2018 - 01/2024 |  | FK Bodø/Glimt | Norway | Defence | 16 |
| 08/2017 - 08/2018 |  | Rosenborg BK | Norway | Midfield | 22 |
| 04/2012 - 08/2017 | | FK Bodø/Glimt | Norway | Midfield | 16 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 1 | - | 1 | - | 42 | - | - | - | - | 1 | - | » All matches |
| Europa League | 4 | 2 | 2 | 2 | 176 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 2 | 1 | 1 | 1 | 98 | - | - | - | 1 | - | - | » All matches |
| Conference League | 9 | 4 | 5 | 3 | 456 | - | - | 1 | - | - | - | » All matches |
| Conference League Qual. | 5 | 1 | 4 | 1 | 120 | - | - | - | - | - | - | » All matches |
| Eliteserien | 159 | 82 | 77 | 54 | 7.749 | 10 | - | 11 | 5 | - | - | » All matches |
| 1. Divisjon | 14 | 5 | 9 | 3 | 479 | - | - | - | 2 | - | - | » All matches |
| Cupen | 11 | 6 | 5 | 2 | 661 | - | - | - | - | - | - | » All matches |
| Relegation Play-offs Eliteserien | 2 | 2 | - | 1 | 165 | - | - | - | - | - | - | » All matches |
| Mesterfinalen | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 208 | 104 | 104 | 67 | 10.036 | 10 | - | - | 8 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | - | 1 | - | 28 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 1 | 1 | - | 1 | 85 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | 1 | 113 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 6 | 6 | - | 1 | 528 | 1 | - | - | - | - | - | » All matches |
| Total | 6 | 6 | - | 1 | 528 | 1 | - | - | - | - | - |