Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2020 - 06/2021 |  | Plymouth Argyle |  England | Midfield | 16 |
| 07/2019 - 08/2020 |  | Wigan Athletic | England | Midfield | 4 |
| 01/2015 - 07/2019 |  | Brentford FC | England | Midfield | 4 |
| 07/2014 - 12/2014 |  | Rangers FC |  Scotland | Midfield | 10 |
| 07/2013 - 06/2014 | | Rangers FC | Scotland | Midfield | 20 |
| 07/2012 - 06/2013 | | Rangers FC | Scotland | Midfield | 4 |
| 03/2012 - 06/2012 | | Rangers FC | Scotland | Midfield | 58 |
| 07/2011 - 06/2012 |  | Rangers FC (R) | Scotland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 53 | 38 | 15 | 28 | 3.088 | 4 | - | 5 | 6 | - | - | » All matches |
| FA Cup | 1 | 1 | - | 1 | 70 | - | - | - | - | - | - | » All matches |
| League Cup | 3 | 3 | - | 1 | 264 | - | - | - | - | - | - | » All matches |
| League One | 15 | 10 | 5 | 8 | 795 | - | - | 1 | 3 | - | - | » All matches |
| Championship | 13 | 13 | - | 6 | 1.033 | 3 | - | - | 2 | - | - | » All matches |
| FA Cup | 2 | 2 | - | 1 | 177 | - | - | - | - | - | - | » All matches |
| League Cup | 3 | 3 | - | - | 270 | 2 | - | - | 1 | - | - | » All matches |
| Total | 90 | 70 | 20 | 45 | 5.697 | 9 | - | 6 | 12 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | - | 2 | - | 28 | - | - | - | 1 | - | - | » All matches |
 | U21 EURO Qualifiers | 6 | 4 | 2 | 2 | 367 | 1 | - | - | - | - | - | » All matches |
| Total | 8 | 4 | 4 | 2 | 395 | 1 | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 2 | 2 | - | 1 | 171 | - | - | - | - | - | - | » All matches |
| U19 EURO Qualifiers | 5 | 4 | 1 | 1 | 353 | 2 | - | - | 2 | - | - | » All matches |
| Total | 7 | 6 | 1 | 2 | 524 | 2 | - | - | 2 | - | - |