Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2022 - 12/2022 |  | 07 Vestur |  Faeroe Islands | Defence | 14 |
| 07/2021 - 12/2021 |  | B36 Tórshavn | Faeroe Islands | Defence | 14 |
| 02/2020 - 12/2020 |  | ÍF Fuglafjørður | Faeroe Islands | Defence | 11 |
| 01/2018 - 12/2018 |  | KÍ Klaksvík | Faeroe Islands | Defence | 6 |
| 08/2017 - 12/2017 |  | Skála ÍF | Faeroe Islands | Defence | 14 |
| 07/2017 - 07/2017 |  | Vendsyssel FF |  Denmark | Defence | |
| 03/2017 - 06/2017 | | Skála ÍF | Faeroe Islands | Defence | 14 |
| 07/2016 - 03/2017 | | Vendsyssel FF | Denmark | Defence | 7 |
| 03/2016 - 06/2016 |  | B68 Toftir | Faeroe Islands | Defence | 14 |
| 01/2015 - 02/2016 |  | NSÍ Runavík | Faeroe Islands | Defence | 20 |
| 01/2014 - 12/2014 | | B68 Toftir | Faeroe Islands | Defence | 14 |
| 01/2013 - 12/2013 | | B68 Toftir | Faeroe Islands | Defence | 7 |
| 01/2012 - 12/2012 | | B68 Toftir | Faeroe Islands | Defence | 17 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | - | 2 | - | 52 | - | - | - | - | - | - | » All matches |
| Betrideildin | 128 | 109 | 19 | 23 | 9.896 | 6 | - | 3 | 25 | - | 1 | » All matches |
| Steypakappingin | 8 | 5 | 3 | 2 | 444 | 1 | - | - | - | - | - | » All matches |
| Total | 138 | 114 | 24 | 25 | 10.392 | 7 | - | - | 25 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 13 | 11 | 2 | 2 | 940 | 1 | - | - | 4 | 1 | - | » All matches |
| Total | 13 | 11 | 2 | 2 | 940 | 1 | - | - | 4 | 1 | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 6 | 5 | 1 | 1 | 447 | - | - | - | 2 | - | - | » All matches |
| Total | 6 | 5 | 1 | 1 | 447 | - | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |