Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2024 - 12/2027 |  | Stabæk IF |  Norway | Defence | 4 |
| 03/2022 - 12/2023 | | Stabæk IF | Norway | Defence | 3 |
| 01/2019 - 03/2022 |  | Sarpsborg 08 | Norway | Defence | 6 |
| 08/2017 - 12/2018 |  | Sc Heerenveen |  Netherlands | Defence | 4 |
| 07/2016 - 08/2017 |  | Columbus Crew |  USA | Defence | 24 |
| 01/2013 - 07/2016 | | Stabæk IF | Norway | Defence | 4 |
| 01/2012 - 12/2012 |  | Vålerenga IF | Norway | Defence | 24 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Eredivisie | 10 | 3 | 7 | 1 | 339 | - | - | - | 1 | - | - | » All matches |
| KNVB beker | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Eliteserien | 175 | 161 | 14 | 11 | 14.598 | 4 | - | 5 | 12 | - | - | » All matches |
| 1. Divisjon | 134 | 125 | 9 | 4 | 11.459 | 6 | - | 7 | 16 | 1 | 2 | » All matches |
| Cupen | 29 | 28 | 1 | 6 | 2.521 | 5 | - | 1 | - | - | - | » All matches |
| Major League Soccer | 31 | 30 | 1 | 5 | 2.638 | - | - | - | 1 | - | - | » All matches |
| U.S. Open Cup | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| Total | 384 | 352 | 32 | 28 | 31.961 | 15 | - | - | 30 | 1 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U19 EURO Qualifiers | 1 | - | 1 | - | 6 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 6 | - | - | - | - | - | - |