Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2018 - 07/2018 |  | Sporting Arizona FC |  USA | Midfield | 14 |
| 03/2016 - 12/2016 |  | Phoenix Rising | USA | Midfield | |
| 02/2015 - 12/2015 |  | Orlando City | USA | Midfield | 6 |
| 01/2014 - 12/2014 |  | Houston Dynamo | USA | Midfield | 28 |
| 01/2013 - 01/2014 |  | Colorado Rapids | USA | Midfield | 14 |
| 01/2012 - 12/2012 | | Colorado Rapids | USA | Midfield | 32 |
| 01/2008 - 12/2011 |  | UConn Huskies | USA | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Major League Soccer | 47 | 26 | 21 | 16 | 2.580 | 4 | - | - | 1 | 1 | - | » All matches |
| U.S. Open Cup | 1 | 1 | - | - | 120 | - | - | - | 1 | - | - | » All matches |
| Total | 48 | 27 | 21 | 16 | 2.700 | 4 | - | - | 2 | 1 | - |