Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2019 - 12/2020 |  | OKC Energy FC |  USA | Midfield | 17 |
| 03/2018 - 01/2019 |  | Charlotte Independence | USA | Midfield | 17 |
| 03/2013 - 12/2017 |  | San Jose Earthquakes | USA | Midfield | 7 |
| 01/2012 - 02/2013 |  | Seattle Sounders | USA | Midfield | 21 |
| 01/2011 - 01/2012 |  | Defence Force FC |  Trinidad & Tobago | Midfield | |
| 01/2009 - 12/2010 |  | San Juan Jabloteh | Trinidad & Tobago | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | CONCACAF Champions Cup | 8 | 4 | 4 | 2 | 469 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 119 | 72 | 47 | 25 | 7.108 | 7 | - | - | 2 | - | - | » All matches |
| USL Championship | 66 | 55 | 11 | 30 | 4.615 | 13 | - | 5 | 2 | - | - | » All matches |
| U.S. Open Cup | 6 | 3 | 3 | 1 | 315 | 1 | - | - | - | - | - | » All matches |
| Total | 199 | 134 | 65 | 58 | 12.507 | 21 | - | - | 4 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 9 | 7 | 2 | 5 | 620 | - | - | - | - | - | - | » All matches |
| Friendlies | 6 | 4 | 2 | 3 | 375 | - | - | - | - | - | - | » All matches |
| Gold Cup | 7 | 4 | 3 | 1 | 357 | 1 | - | - | - | - | - | » All matches |
| Gold Cup Quali. | 9 | 5 | 4 | - | 617 | 1 | - | - | - | - | - | » All matches |
| Total | 31 | 20 | 11 | 9 | 1.969 | 2 | - | - | - | - | - |