Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/1991 - 06/1996 |  | FC Maia |  Portugal | Midfield |
| 07/1984 - 06/1991 |  | Boavista | Portugal | Midfield |
| 07/1983 - 06/1984 |  | Leixões SC | Portugal | Midfield |
| 01/1983 - 06/1983 |  | Gillingham FC |  England | Midfield |
| 07/1979 - 12/1982 |  | Charlton Athletic | England | Midfield |
| 07/1975 - 06/1979 |  | Millwall FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 8 | 8 | - | - | 780 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 122 | 115 | 7 | 13 | 10.264 | 4 | - | - | 7 | - | - | » All matches |
| Total | 130 | 123 | 7 | 13 | 11.044 | 4 | - | - | 7 | - | - |