Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2008 - 06/2009 |  | Atromitos Yeroskipou |  Cyprus | Defence | 4 |
| 01/2006 - 06/2008 |  | União Leiria |  Portugal | Defence | 4 |
| 07/2004 - 06/2005 |  | Rot-Weiß Oberhausen |  Germany | Defence | 30 |
| 08/2003 - 06/2004 | | Rot-Weiß Oberhausen | Germany | Defence | 29 |
| 07/2001 - 07/2003 |  | Vitória Setúbal | Portugal | Defence | |
| 01/1997 - 06/2001 |  | FC Alverca | Portugal | Defence | |
| 07/1996 - 12/1996 |  | Stoke City |  England | Defence | |
| 07/1995 - 06/1996 |  | Estrela Amadora | Portugal | Defence | |
| 07/1993 - 06/1995 |  | SC Beira-Mar | Portugal | Defence | |
| 07/1992 - 06/1993 |  | Gil Vicente | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| 2. Bundesliga | 34 | 30 | 4 | 8 | 2.412 | - | - | - | 9 | 1 | - | » All matches |
| DFB-Pokal | 2 | 1 | 1 | - | 111 | - | - | - | - | - | - | » All matches |
| Championship | 2 | 1 | 1 | - | 135 | - | - | - | 1 | - | - | » All matches |
| League Cup | 2 | 1 | 1 | 1 | 113 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 223 | 216 | 7 | 8 | 19.131 | 8 | - | - | 53 | 12 | 1 | » All matches |
| Total | 265 | 251 | 14 | 18 | 22.038 | 8 | - | - | 64 | 13 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 4 | 4 | - | 1 | 351 | 1 | - | - | 1 | - | - | » All matches |
| Total | 4 | 4 | - | 1 | 351 | 1 | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U20 World Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | - | - | - |