Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/1999 - 06/2000 |  | Vilanovense |  Portugal | Midfield |
| 07/1996 - 06/1998 |  | Sporting Lamego | Portugal | Midfield |
| 01/1996 - 06/1996 |  | Académico de Viseu | Portugal | Midfield |
| 07/1995 - 12/1995 |  | Académica de Coimbra | Portugal | Midfield |
| 07/1994 - 06/1995 |  | GD Chaves | Portugal | Midfield |
| 07/1992 - 06/1994 |  | FC Famalicão | Portugal | Midfield |
| 07/1991 - 06/1992 | | GD Chaves | Portugal | Midfield |
| 07/1990 - 06/1991 |  | Estrela Amadora | Portugal | Midfield |
| 07/1989 - 06/1990 |  | FC Porto | Portugal | Midfield |
| 07/1986 - 06/1989 | | Académica de Coimbra | Portugal | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Cup Winners Cup | 3 | 3 | - | 1 | 270 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 168 | 128 | 40 | 44 | 11.473 | 9 | - | - | 27 | 1 | 3 | » All matches |
| Total | 171 | 131 | 40 | 45 | 11.743 | 9 | - | - | 27 | 1 | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 1 | - | 1 | - | 18 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 18 | - | - | - | - | - | - |