Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 02/2024 - 06/2024 |  | CD Lugo |  Spain | Manager |
| 07/2022 - 06/2023 |  | CD Lugo B Polvorín | Spain | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2013 - 01/2018 |  | Rayo Vallecano | Spain | Midfield | 10 |
| 07/2011 - 06/2013 | | Rayo Vallecano | Spain | Midfield | 17 |
| 07/2008 - 06/2011 |  | Celta de Vigo | Spain | Midfield | 10 |
| 07/2006 - 06/2008 |  | UD Las Palmas | Spain | Midfield | 20 |
| 07/2005 - 06/2006 |  | CD Numancia | Spain | Midfield | |
| 07/2003 - 06/2005 |  | Real Madrid Castilla | Spain | Midfield | |
| 07/2001 - 06/2003 |  | FC Barcelona | Spain | Midfield | 27 |
| 07/1999 - 06/2003 |  | FC Barcelona B | Spain | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 1 | - | 1 | - | 4 | - | - | - | - | - | - | » All matches |
| Primera División | 171 | 153 | 18 | 25 | 13.588 | 8 | 3 | 24 | 36 | - | - | » All matches |
| Segunda División | 222 | 194 | 28 | 79 | 16.800 | 30 | 6 | - | 51 | 1 | 1 | » All matches |
| Copa del Rey | 17 | 13 | 4 | 2 | 1.283 | 2 | 1 | - | 6 | - | - | » All matches |
| Primera Promotion | 2 | 1 | 1 | 1 | 134 | - | - | - | - | - | - | » All matches |
| Total | 413 | 361 | 52 | 107 | 31.809 | 40 | 10 | - | 93 | 1 | 1 |