Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/1996 - 06/1997 |  | SV Urk |  Netherlands | Midfield |
| 08/1995 - 06/1996 |  | Go Ahead Eagles | Netherlands | Midfield |
| 07/1994 - 07/1995 |  | Sc Heerenveen | Netherlands | Midfield |
| 07/1990 - 06/1994 |  | FC Utrecht | Netherlands | Midfield |
| 07/1983 - 06/1990 | | Sc Heerenveen | Netherlands | Midfield |
| 07/1982 - 06/1983 |  | sc Heerenveen U19 | Netherlands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| UI-Cup | 3 | 2 | 1 | 1 | 204 | - | - | - | - | - | - | » All matches |
| Eredivisie | 162 | 155 | 7 | 10 | 13.878 | 27 | 2 | 1 | 19 | - | 1 | » All matches |
| KNVB beker | 18 | 17 | 1 | 1 | 1.545 | 5 | - | - | 1 | - | - | » All matches |
| Total | 187 | 178 | 9 | 12 | 15.987 | 32 | 2 | - | 20 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 3 | 2 | 1 | 1 | 156 | - | - | - | - | - | - | » All matches |
| Total | 4 | 3 | 1 | 2 | 202 | - | - | - | - | - | - |