Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2014 - 11/2016 |  | Heracles Almelo |  Netherlands | Defence | 18 |
| 08/2011 - 06/2014 |  | Sc Heerenveen | Netherlands | Defence | 23 |
| 07/2008 - 08/2011 |  | N.E.C. | Netherlands | Defence | 2 |
| 07/2004 - 06/2008 |  | FC Twente | Netherlands | Defence | 4 |
| 07/2002 - 06/2004 | | FC Twente | Netherlands | Defence | 2 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 10 | 9 | 1 | - | 870 | 1 | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 8 | 8 | - | 4 | 574 | - | - | - | - | - | - | » All matches |
| UI-Cup | 1 | 1 | - | - | 51 | - | - | - | - | - | 1 | » All matches |
| Eredivisie | 325 | 298 | 27 | 24 | 26.620 | 23 | - | 10 | 60 | 3 | 3 | » All matches |
| KNVB beker | 36 | 33 | 3 | 4 | 3.074 | 3 | - | - | 3 | 1 | - | » All matches |
| Playoffs Eredivisie | 13 | 12 | 1 | 3 | 1.123 | 1 | - | - | 4 | - | - | » All matches |
| Total | 393 | 361 | 32 | 35 | 32.312 | 28 | - | - | 68 | 4 | 4 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 4 | 2 | 2 | 1 | 238 | - | - | - | - | - | - | » All matches |
| U21 EURO | 4 | 1 | 3 | 1 | 173 | - | - | - | 1 | - | - | » All matches |
| U21 EURO Qualifiers | 7 | 5 | 2 | 1 | 451 | - | - | - | 2 | - | - | » All matches |
| Total | 15 | 8 | 7 | 3 | 862 | - | - | - | 3 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 Friendlies | 1 | - | 1 | - | 16 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 16 | - | - | - | - | - | - |