National teams managed
| Season | Team | Position | |
|---|---|---|---|
| U17 Friendlies 2026 |  | Denmark U17 | Manager |
| U16 Friendlies 2025 | | Denmark U16 | Manager |
| EM-Quali Liga C 2024 |  | Faeroe Islands | Manager |
| Friendlies 2024 | | Faeroe Islands | Manager |
| Nations League C 2023/2024 | | Faeroe Islands | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2016 - 06/2019 |  | VSK Aarhus | Denmark | Defence | |
| 07/2013 - 06/2016 |  | Kolding IF | Denmark | Defence | |
| 07/2008 - 06/2013 |  | Brøndby IF | Denmark | Defence | 4 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 16 | 15 | 1 | 1 | 1.351 | 1 | - | - | 4 | - | - | » All matches |
| Total | 16 | 15 | 1 | 1 | 1.351 | 1 | - | - | 4 | - | - |