Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2014 - 06/2020 |  | Bor. Mönchengladbach |  Germany | Midfield | 19 |
| 07/2011 - 06/2014 |  | TSG Hoffenheim | Germany | Defence | 16 |
| 07/2009 - 06/2011 |  | VfL Wolfsburg | Germany | Defence | 16 |
| 01/2006 - 06/2009 |  | 1860 Munich | Germany | Defence | 33 |
| 12/2004 - 11/2007 |  | TSV 1860 München II | Germany | Defence | |
| 07/2003 - 06/2006 |  | 1860 Munich U19 | Germany | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 10 | 8 | 2 | 3 | 769 | 2 | - | 2 | - | - | - | » All matches |
| Champions League Qual. | 2 | 1 | 1 | - | 100 | - | - | - | - | - | - | » All matches |
| Europa League | 10 | 6 | 4 | 4 | 489 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 2 | 2 | - | - | 180 | - | - | 1 | - | - | - | » All matches |
| Bundesliga | 208 | 156 | 52 | 49 | 14.372 | 18 | - | 29 | 6 | - | - | » All matches |
| 2. Bundesliga | 90 | 64 | 26 | 9 | 6.103 | 4 | - | 12 | 5 | - | - | » All matches |
| DFB-Pokal | 25 | 12 | 13 | 3 | 1.306 | 3 | - | 2 | - | - | - | » All matches |
| Relegation Play-offs Bundesliga | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Regionalliga Süd (1994-2012) | 43 | 37 | 6 | 12 | 3.179 | - | - | - | - | - | - | » All matches |
| Total | 392 | 288 | 104 | 80 | 26.678 | 27 | - | 46 | 11 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Bundesliga Süd/Südwest | 21 | 19 | 2 | 1 | 1.846 | 1 | - | - | 2 | - | - | » All matches |
| Total | 21 | 19 | 2 | 1 | 1.846 | 1 | - | - | 2 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 4 | 4 | - | 1 | 302 | - | - | - | - | - | - | » All matches |
| WC Qualifiers CONCACAF | 17 | 17 | - | 8 | 1.402 | 1 | - | - | 1 | - | - | » All matches |
| Friendlies | 25 | 23 | 2 | 12 | 1.798 | 1 | - | 1 | 1 | - | - | » All matches |
| CONCACAF Confed Cup Playoff | 1 | 1 | - | 1 | 111 | - | - | - | - | - | - | » All matches |
 | Copa América | 5 | 5 | - | - | 450 | - | - | - | 1 | - | - | » All matches |
 | Gold Cup | 6 | 5 | 1 | 1 | 481 | - | - | 1 | 1 | - | - | » All matches |
| Total | 58 | 55 | 3 | 23 | 4.544 | 2 | - | - | 4 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 4 | 1 | 3 | 1 | 198 | - | - | - | - | - | - | » All matches |
| U21 EURO | 2 | 2 | - | 1 | 159 | - | - | - | - | - | - | » All matches |
| Total | 6 | 3 | 3 | 2 | 357 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 Friendlies | 5 | 3 | 2 | 2 | 280 | - | - | - | - | - | - | » All matches |
| Total | 5 | 3 | 2 | 2 | 280 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 7 | 7 | - | 2 | 618 | - | - | - | - | - | - | » All matches |
| U19 EURO Qualifiers | 4 | 4 | - | 1 | 323 | - | - | - | - | - | - | » All matches |
| Total | 11 | 11 | - | 3 | 941 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U18 Friendlies | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 EURO Qualifiers | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Total | 4 | 4 | - | - | 360 | - | - | - | - | - | - |