Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2022 - 06/2028 |  | Swansea City |  Wales | Midfield | 4 |
| 07/2019 - 06/2022 | | Swansea City | Wales | Midfield | 6 |
| 07/2018 - 06/2019 | | Swansea City | Wales | Midfield | 27 |
| 01/2018 - 06/2018 |  | Wigan Athletic |  England | Midfield | 28 |
| 12/2015 - 01/2018 | | Swansea City | Wales | Midfield | 56 |
| 09/2017 - 12/2017 |  | Swansea City U21 | Wales | Midfield | |
| 01/2016 - 04/2017 | | Swansea City U21 | Wales | Midfield | |
| 09/2015 - 12/2015 |  | Oldham Athletic | England | Midfield | 32 |
| 08/2015 - 09/2015 | | Swansea City U21 | Wales | Midfield | |
| 01/2014 - 09/2015 | | Swansea City | Wales | Midfield | 56 |
| 07/2011 - 01/2014 |  | Falkirk FC |  Scotland | Midfield | 7 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 19 | 11 | 8 | 6 | 931 | - | - | - | 4 | - | - | » All matches |
| Championship | 284 | 189 | 95 | 97 | 16.824 | 15 | - | 5 | 53 | - | - | » All matches |
| FA Cup | 16 | 8 | 8 | 3 | 893 | 1 | - | - | 4 | - | - | » All matches |
| League Cup | 16 | 12 | 4 | 5 | 1.115 | 2 | - | 2 | 2 | - | - | » All matches |
| League One | 16 | 13 | 3 | 10 | 1.081 | 1 | - | 1 | 1 | - | - | » All matches |
| Playoffs | 5 | 5 | - | 1 | 381 | - | - | 2 | 1 | - | 1 | » All matches |
| FA Cup | 2 | 2 | - | 2 | 146 | 1 | - | - | - | - | - | » All matches |
| Total | 358 | 240 | 118 | 124 | 21.371 | 20 | - | - | 65 | - | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 | 6 | 6 | - | - | 540 | - | - | - | 2 | - | - | » All matches |
| U21 Premier League 2 Div. 2 | 18 | 18 | - | 2 | 1.545 | 1 | - | - | 3 | - | - | » All matches |
| Total | 24 | 24 | - | 2 | 2.085 | 1 | - | - | 5 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | 1 | - | 1 | 56 | - | - | - | - | - | - | » All matches |
 | U21 EURO Qualifiers | 1 | 1 | - | 1 | 76 | - | - | - | 1 | - | - | » All matches |
| Total | 2 | 2 | - | 2 | 132 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 1 | - | 1 | - | 10 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 10 | - | - | - | - | - | - |