Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2008 - 12/2014 |  | Tromsø IL |  Norway | Defence | 7 |
| 01/2005 - 12/2007 |  | Rosenborg BK | Norway | Defence | 2 |
| 01/2000 - 12/2004 | | Tromsø IL | Norway | Defence | 7 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 2 | 2 | - | - | 180 | 1 | - | - | - | - | - | » All matches |
| Champions League Qual. | 4 | 4 | - | 1 | 316 | 1 | - | - | - | - | - | » All matches |
| Europa League | 2 | 1 | 1 | 1 | 108 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 21 | 19 | 2 | - | 1.818 | 2 | - | - | 2 | - | - | » All matches |
| Eliteserien | 271 | 257 | 14 | 31 | 22.356 | 17 | - | 7 | 29 | 1 | 1 | » All matches |
| 1. Divisjon | 23 | 19 | 4 | 4 | 1.812 | - | - | - | - | - | - | » All matches |
| Total | 323 | 302 | 21 | 37 | 26.590 | 21 | - | - | 32 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 2 | 1 | 1 | 1 | 77 | - | - | - | - | - | - | » All matches |
| Friendlies | 16 | 8 | 8 | 3 | 888 | - | - | - | 1 | - | 1 | » All matches |
| Total | 18 | 9 | 9 | 4 | 965 | - | - | - | 1 | - | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 1 | 1 | - | 1 | 71 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 71 | - | - | - | - | - | - |