Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 06/2010 |  | Accrington Stanley |  England | Midfield | 18 |
| 07/2008 - 06/2009 | | Accrington Stanley | England | Midfield | 16 |
| 06/2006 - 06/2008 |  | Tranmere Rovers | England | Midfield | 7 |
| 10/2001 - 06/2006 |  | Rotherham United | England | Midfield | 14 |
| 07/1999 - 10/2001 |  | Burnley FC | England | Midfield | |
| 04/1998 - 07/1999 |  | Sunderland AFC | England | Midfield | |
| 03/1998 - 04/1998 | | Burnley FC | England | Midfield | |
| 03/1998 - 03/1998 | | Sunderland AFC | England | Midfield | |
| 02/1998 - 03/1998 |  | Preston North End | England | Midfield | |
| 08/1995 - 02/1998 | | Sunderland AFC | England | Midfield | |
| 08/1992 - 08/1995 | | Burnley FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 10 | 9 | 1 | 4 | 718 | 1 | - | - | 2 | - | - | » All matches |
| Championship | 191 | 139 | 52 | 28 | 12.848 | 15 | - | - | 23 | - | 1 | » All matches |
| FA Cup | 20 | 16 | 4 | 3 | 1.456 | 3 | - | - | 2 | - | - | » All matches |
| League Cup | 19 | 16 | 3 | 3 | 1.556 | - | - | - | 1 | - | - | » All matches |
| League One | 93 | 83 | 10 | 13 | 7.331 | 7 | 1 | - | 13 | 1 | 1 | » All matches |
| League Two | 35 | 27 | 8 | 6 | 2.456 | - | - | - | 2 | - | - | » All matches |
| Total | 368 | 290 | 78 | 57 | 26.365 | 26 | 1 | - | 43 | 1 | 2 |