Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 06/2010 |  | Torquay United |  England | Midfield | 24 |
| 01/2008 - 06/2009 | | Torquay United | England | Midfield | |
| 07/2007 - 01/2008 |  | Swindon Town | England | Midfield | 18 |
| 03/2005 - 06/2007 |  | Sheffield Wednesday | England | Midfield | 12 |
| 07/1998 - 03/2005 |  | Plymouth Argyle | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 31 | 27 | 4 | 13 | 2.181 | 1 | - | - | 2 | - | - | » All matches |
| FA Cup | 10 | 7 | 3 | 3 | 606 | - | - | - | - | - | - | » All matches |
| League Cup | 5 | 5 | - | 1 | 487 | - | - | - | - | - | - | » All matches |
| League One | 84 | 71 | 13 | 11 | 6.530 | 4 | - | - | 4 | - | - | » All matches |
| League Two | 55 | 49 | 6 | 3 | 4.442 | 2 | - | - | 2 | - | - | » All matches |
| Playoffs | 2 | 2 | - | 1 | 179 | - | - | - | - | - | - | » All matches |
| Total | 187 | 161 | 26 | 32 | 14.425 | 7 | - | - | 8 | - | - |