Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 05/2018 - 07/2018 |  | FC Motown |  USA | Defence | |
| 03/2017 - 12/2017 |  | Sacramento Republic | USA | Defence | 3 |
| 01/2016 - 12/2016 |  | Fort Lauderdale Strikers | USA | Defence | 14 |
| 03/2014 - 12/2015 |  | San Antonio Scorpions | USA | Defence | 3 |
| 03/2013 - 12/2013 |  | North Carolina FC | USA | Defence | |
| 02/2011 - 12/2012 |  | Columbus Crew | USA | Defence | 26 |
| 08/2009 - 02/2011 |  | D.C. United | USA | Defence | 2 |
| 01/2009 - 08/2009 |  | Houston Dynamo | USA | Defence | 3 |
| 01/2008 - 12/2008 |  | Toronto FC |  Canada | Defence | 3 |
| 01/2004 - 12/2007 |  | UConn Huskies | USA | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | CONCACAF Champions Cup | 9 | 8 | 1 | 1 | 739 | - | - | - | 2 | - | - | » All matches |
| Canadian Championship | 3 | 1 | 2 | - | 139 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 97 | 78 | 19 | 7 | 7.415 | 4 | - | - | 20 | - | - | » All matches |
| U.S. Open Cup | 3 | 3 | - | - | 330 | - | - | - | 1 | - | - | » All matches |
| North American Soccer League | 30 | 27 | 3 | 6 | 2.294 | - | - | - | 6 | 1 | - | » All matches |
| Total | 142 | 117 | 25 | 14 | 10.917 | 4 | - | - | 29 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 6 | 6 | - | - | 515 | - | - | - | - | - | 1 | » All matches |
| Friendlies | 1 | - | 1 | - | 6 | - | - | - | - | - | - | » All matches |
| Gold Cup Quali. | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Total | 11 | 10 | 1 | - | 881 | - | - | - | - | - | 1 |