Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2018 - 12/2019 |  | Ottawa Fury |  Canada | Defence | 4 |
| 01/2017 - 12/2017 |  | San Francisco Deltas |  USA | Defence | 3 |
| 01/2016 - 12/2016 |  | Fort Lauderdale Strikers | USA | Defence | 5 |
| 02/2015 - 12/2015 |  | San Antonio Scorpions | USA | Defence | 6 |
| 01/2014 - 12/2014 |  | D.C. United | USA | Defence | 4 |
| 02/2013 - 12/2013 |  | San Jose Earthquakes | USA | Defence | 23 |
| 08/2012 - 12/2012 |  | Haka Valkeakoski |  Finland | Defence | 25 |
| 07/2011 - 12/2011 | | San Jose Earthquakes | USA | Defence | 27 |
| 01/2009 - 07/2011 |  | Toronto FC | Canada | Defence | 3 |
| 07/2007 - 12/2008 | | Toronto FC | Canada | Defence | 29 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Veikkausliiga | 8 | 8 | - | 1 | 672 | - | - | - | 1 | - | - | » All matches |
 | CONCACAF Champions Cup | 5 | 5 | - | 1 | 406 | 1 | - | - | 1 | - | - | » All matches |
| Canadian Championship | 8 | 8 | - | 2 | 666 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 70 | 62 | 8 | 8 | 5.500 | 3 | - | - | 7 | - | 1 | » All matches |
| USL Championship | 35 | 30 | 5 | 3 | 2.623 | 2 | - | - | 7 | - | 1 | » All matches |
| U.S. Open Cup | 3 | 3 | - | 1 | 208 | - | - | - | 2 | - | - | » All matches |
| North American Soccer League | 60 | 59 | 1 | 5 | 5.105 | 2 | - | - | 17 | - | 1 | » All matches |
| Total | 189 | 175 | 14 | 21 | 15.180 | 8 | - | - | 35 | - | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 1 | - | 1 | - | 21 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 8 | 5 | 3 | 2 | 499 | - | - | - | 3 | - | - | » All matches |
| Total | 9 | 5 | 4 | 2 | 520 | - | - | - | 4 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - |