Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2024 - 12/2025 |  | Valur Reykjavík |  Iceland | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2012 - 12/2023 | | Valur Reykjavík | Iceland | Midfield | 7 |
| 01/2010 - 12/2011 | | Valur Reykjavík | Iceland | Midfield | 21 |
| 08/2009 - 12/2009 |  | Alta IF |  Norway | Midfield | 20 |
| 01/2006 - 08/2009 |  | Þróttur Reykjavík | Iceland | Midfield | 7 |
| 01/2005 - 12/2005 | | Þróttur Reykjavík | Iceland | Midfield | 23 |
| 01/2004 - 12/2004 | | Þróttur Reykjavík | Iceland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 6 | 5 | 1 | 3 | 349 | - | - | - | 3 | - | - | » All matches |
| Europa League Qual. | 9 | 9 | - | 3 | 781 | 1 | - | - | 5 | - | - | » All matches |
| Conference League Qual. | 1 | 1 | - | 1 | 64 | - | - | - | 1 | - | - | » All matches |
| Besta deild | 248 | 225 | 23 | 88 | 17.990 | 30 | - | - | 83 | - | 3 | » All matches |
| Bikar | 2 | 2 | - | - | 180 | - | - | - | 2 | - | - | » All matches |
| Meistarakeppni | 4 | 4 | - | 2 | 309 | 1 | - | - | 1 | - | - | » All matches |
| 1. Divisjon | 10 | 3 | 7 | 1 | 399 | - | - | - | 2 | - | - | » All matches |
| Total | 280 | 249 | 31 | 98 | 20.072 | 32 | - | - | 97 | - | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | 2 | - | 1 | 158 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 158 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 1 | 1 | - | 1 | 63 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 63 | - | - | - | - | - | - |