Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2026 - 06/2028 |  | Lyngby BK |  Denmark | Manager |
| 07/2024 - 12/2025 |  | 1. FSV Mainz 05 |  Germany | Ass. Coach |
| 01/2023 - 07/2024 |  | Kolding IF | Denmark | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2021 - 06/2024 | | Kolding IF | Denmark | Midfield | 29 |
| 07/2018 - 06/2021 |  | Skive IK | Denmark | Midfield | 17 |
| 07/2017 - 06/2018 |  | Viborg FF | Denmark | Midfield | 17 |
| 07/2015 - 07/2017 |  | AC Horsens | Denmark | Midfield | 8 |
| 07/2012 - 06/2015 | | Skive IK | Denmark | Midfield | 9 |
| 01/2011 - 06/2012 | | Skive IK | Denmark | Midfield | 12 |
| 07/2010 - 12/2010 |  | Herning Fremad | Denmark | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Superliga | 23 | 8 | 15 | 4 | 870 | 1 | - | - | 3 | - | - | » All matches |
| 1. Division | 39 | 26 | 13 | 25 | 1.884 | 24 | 3 | 1 | 6 | - | 2 | » All matches |
| DBU Pokalen | 9 | 7 | 2 | 5 | 699 | 2 | - | 3 | - | - | - | » All matches |
| Relegation Superliga | 5 | 5 | - | 2 | 395 | 1 | - | - | 1 | - | - | » All matches |
| Total | 76 | 46 | 30 | 36 | 3.848 | 28 | 3 | - | 10 | - | 2 |