Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 06/2011 |  | Aldershot Town |  England | Defence | 3 |
| 07/2009 - 06/2010 |  | Walsall FC | England | Defence | 19 |
| 07/2006 - 06/2009 |  | Swindon Town | England | Defence | 3 |
| 03/2006 - 06/2006 |  | Millwall FC | England | Defence | |
| 02/2006 - 03/2006 |  | Yeovil Town | England | Defence | |
| 08/2005 - 01/2006 | | Millwall FC | England | Defence | |
| 01/2004 - 08/2005 |  | Derby County | England | Defence | 3 |
| 10/2003 - 01/2004 | | Walsall FC | England | Defence | |
| 02/2001 - 10/2003 |  | Portsmouth FC | England | Defence | |
| 03/1999 - 02/2001 |  | Huddersfield Town | England | Defence | 3 |
| 08/1996 - 03/1999 |  | AFC Bournemouth | England | Defence | |
| 06/1995 - 08/1996 |  | Crystal Palace | England | Defence | |
| 11/1994 - 05/1995 | | AFC Bournemouth | England | Defence | |
| 07/1993 - 11/1994 | | Crystal Palace | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 160 | 149 | 11 | 23 | 12.973 | 5 | - | - | 22 | 1 | - | » All matches |
| FA Cup | 13 | 12 | 1 | 3 | 986 | - | - | - | - | - | - | » All matches |
| League Cup | 23 | 19 | 4 | 2 | 1.833 | 1 | - | - | 5 | - | - | » All matches |
| League One | 88 | 87 | 1 | 6 | 7.700 | - | - | - | 10 | - | - | » All matches |
| League Two | 59 | 58 | 1 | 5 | 5.137 | - | - | - | 8 | 2 | - | » All matches |
| Total | 343 | 325 | 18 | 39 | 28.629 | 6 | - | - | 45 | 3 | - |