Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2015 - 06/2016 |  | Port Talbot Town |  Wales | Midfield | |
| 07/2012 - 06/2013 |  | Carmarthen Town | Wales | Midfield | |
| 07/2011 - 06/2012 |  | Afan Lido FC | Wales | Midfield | |
| 07/2001 - 06/2002 |  | Cardiff City | Wales | Midfield | |
| 11/1997 - 06/2001 |  | Queens Park Rangers |  England | Midfield | 23 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 12 | 8 | 4 | 5 | 724 | - | - | - | 2 | - | - | » All matches |
| League One | 2 | - | 2 | - | 42 | - | - | - | - | - | - | » All matches |
| Total | 14 | 8 | 6 | 5 | 766 | - | - | - | 2 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 1 | 1 | - | - | 29 | 1 | - | - | - | 1 | - | » All matches |
| Total | 1 | 1 | - | - | 29 | 1 | - | - | - | 1 | - |