Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2024 - 06/2025 |  | WSG Tirol |  Austria | Midfield | |
| 07/2013 - 06/2015 |  | Carmarthen Town |  Wales | Midfield | |
| 07/2012 - 06/2013 |  | Aberystwyth Town | Wales | Midfield | 4 |
| 06/2011 - 06/2012 |  | Neath FC | Wales | Midfield | 6 |
| 08/2010 - 05/2011 |  | Haverfordwest County | Wales | Midfield | |
| 07/2008 - 08/2010 |  | Swansea City | Wales | Midfield | 25 |
| 01/2008 - 06/2008 | | Swansea City | Wales | Midfield | |
| 11/2007 - 12/2007 |  | Wrexham AFC | Wales | Midfield | |
| 05/2007 - 11/2007 | | Swansea City | Wales | Midfield | |
| 07/2006 - 05/2007 |  | Fulham FC (R) |  England | Midfield | |
| 07/2006 - 05/2007 |  | Fulham FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Championship | 4 | 3 | 1 | 1 | 285 | - | - | - | - | - | - | » All matches |
| FA Cup | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| League Cup | 2 | 2 | - | 2 | 116 | - | - | - | - | - | - | » All matches |
| League Two | 3 | 3 | - | - | 194 | - | - | - | 1 | - | 1 | » All matches |
| Total | 12 | 11 | 1 | 4 | 821 | - | - | - | 2 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U17 EURO Qualifiers | 3 | 3 | - | - | 270 | 1 | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | 1 | - | - | - | - | - |