Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2005 - 06/2008 |  | SV Wilhelmshaven |  Germany | Midfield | 8 |
| 07/2003 - 06/2005 |  | FC St. Pauli | Germany | Midfield | 7 |
| 01/2001 - 06/2003 |  | Hessen Kassel | Germany | Midfield | 7 |
| 01/1999 - 12/2000 |  | Aberdeen FC |  Scotland | Midfield | |
| 08/1997 - 12/1998 |  | Rosenborg BK |  Norway | Midfield | |
| 08/1995 - 07/1997 |  | Stabæk IF | Norway | Midfield | |
| 07/1993 - 07/1995 | | FC St. Pauli | Germany | Midfield | 22 |
| 07/1992 - 06/1993 |  | Bayern Munich | Germany | Midfield | |
| 07/1990 - 06/1992 |  | FC Augsburg | Germany | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 3 | - | 3 | - | 32 | - | - | - | - | - | - | » All matches |
| Champions League Qual. | 4 | - | 4 | - | 26 | - | - | - | 1 | - | - | » All matches |
| UI-Cup | 2 | 2 | - | 1 | 175 | 1 | - | - | - | - | - | » All matches |
| 2. Bundesliga | 37 | 23 | 14 | 9 | 2.003 | 2 | - | - | 9 | 1 | - | » All matches |
| DFB-Pokal | 3 | 1 | 2 | - | 133 | - | - | - | 1 | - | - | » All matches |
| Regionalliga Nord | 66 | 59 | 7 | 23 | 5.012 | 3 | - | - | 14 | - | - | » All matches |
| Oberliga Nord (2004-2008) | 26 | 25 | 1 | 4 | 2.168 | 2 | - | - | 1 | - | 1 | » All matches |
| Premiership | 41 | 33 | 8 | 15 | 2.795 | 3 | - | - | 4 | - | - | » All matches |
| Total | 182 | 143 | 39 | 52 | 12.344 | 11 | - | - | 30 | 1 | 1 |