Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2013 - 06/2015 |  | AFC Bournemouth |  England | Defence | 14 |
| 08/2010 - 06/2013 |  | Reading FC | England | Defence | 23 |
| 07/2009 - 08/2010 |  | Carlisle United | England | Defence | 14 |
| 03/2009 - 06/2009 | | Carlisle United | England | Defence | 40 |
| 12/2008 - 03/2009 |  | Blackpool FC | England | Defence | 37 |
| 08/2007 - 06/2008 |  | Sunderland AFC | England | Defence | 3 |
| 07/2005 - 08/2007 |  | Levante UD |  Spain | Defence | 14 |
| 07/2004 - 06/2005 | | Levante UD | Spain | Defence | 2 |
| 07/1995 - 06/2004 |  | Leeds United | England | Defence | 3 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 15 | 15 | - | - | 1.350 | 3 | 1 | 2 | 1 | - | - | » All matches |
| Champions League Qual. | 2 | 2 | - | - | 180 | 1 | 1 | - | - | - | - | » All matches |
| Europa League | 28 | 28 | - | 1 | 2.506 | 2 | 1 | - | 2 | - | - | » All matches |
| Premier League | 237 | 217 | 20 | 14 | 19.785 | 28 | 10 | 37 | 23 | - | 1 | » All matches |
| Championship | 104 | 100 | 4 | 9 | 8.893 | 16 | 5 | - | 4 | - | - | » All matches |
| FA Cup | 31 | 29 | 2 | 2 | 2.597 | 4 | - | - | 4 | - | - | » All matches |
| League Cup | 23 | 21 | 2 | 1 | 2.004 | 3 | 1 | - | 2 | - | - | » All matches |
| League One | 52 | 52 | - | 3 | 4.601 | 19 | 7 | - | 4 | - | - | » All matches |
| Playoffs | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Primera División | 30 | 27 | 3 | 6 | 2.345 | 1 | - | - | 9 | - | 1 | » All matches |
| Segunda División | 36 | 36 | - | 1 | 3.177 | 9 | 5 | - | 8 | 2 | - | » All matches |
| Total | 561 | 530 | 31 | 37 | 47.708 | 86 | 31 | 39 | 57 | 2 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 4 | 4 | - | 4 | 280 | - | - | - | - | - | - | » All matches |
| WC Qualifiers Europe | 23 | 20 | 3 | 2 | 1.854 | 6 | 2 | - | 1 | - | - | » All matches |
| WC Qualifiers Play-offs | 4 | 4 | - | - | 360 | 1 | 1 | - | 1 | - | - | » All matches |
| Friendlies | 25 | 21 | 4 | 11 | 1.752 | 4 | - | - | 2 | - | - | » All matches |
| EURO Qualifiers | 7 | 4 | 3 | 2 | 440 | - | - | - | - | - | - | » All matches |
| Total | 63 | 53 | 10 | 19 | 4.686 | 11 | 3 | - | 4 | - | - |