Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2003 - 06/2004 |  | SC Olhanense |  Portugal | Defence | |
| 07/2000 - 06/2003 |  | Atlético CP | Portugal | Defence | |
| 07/1999 - 06/2000 |  | CD Santa Clara | Portugal | Defence | |
| 07/1997 - 06/1999 |  | Vitória Setúbal | Portugal | Defence | |
| 07/1996 - 06/1997 |  | Os Belenenses | Portugal | Defence | |
| 07/1995 - 06/1996 |  | FC Felgueiras 1932 | Portugal | Defence | |
| 07/1994 - 06/1995 |  | SL Benfica | Portugal | Defence | |
| 07/1989 - 06/1994 |  | Sporting CP | Portugal | Defence | |
| 07/1988 - 06/1989 |  | Académico de Viseu | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 3 | - | 3 | - | 135 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 151 | 86 | 65 | 51 | 7.789 | 9 | - | - | 21 | 1 | 1 | » All matches |
| Total | 154 | 86 | 68 | 51 | 7.924 | 9 | - | - | 21 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 World Cup | 3 | 3 | - | 3 | 252 | 1 | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | 3 | 252 | 1 | - | - | - | - | - |