Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2003 - 06/2004 |  | Amora FC |  Portugal | Midfield | |
| 07/2002 - 06/2003 |  | Imortal | Portugal | Midfield | |
| 07/2001 - 06/2002 |  | Académica de Coimbra | Portugal | Midfield | |
| 07/1999 - 06/2001 |  | CS Marítimo | Portugal | Midfield | |
| 07/1998 - 06/1999 |  | SC Farense | Portugal | Midfield | |
| 07/1996 - 06/1998 |  | S.C. Braga | Portugal | Midfield | |
| 07/1994 - 06/1996 |  | Gil Vicente | Portugal | Midfield | |
| 07/1993 - 06/1994 |  | GD Estoril | Portugal | Midfield | |
| 07/1992 - 06/1993 |  | Vitória Guimarães | Portugal | Midfield | |
| 07/1991 - 06/1992 |  | Sporting CP | Portugal | Midfield | |
| 07/1990 - 06/1991 |  | Atlético CP | Portugal | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | - | 2 | - | 83 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 156 | 84 | 72 | 54 | 7.998 | 6 | - | - | 22 | - | - | » All matches |
| Total | 158 | 84 | 74 | 54 | 8.081 | 6 | - | - | 22 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO | 1 | - | 1 | - | 3 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 3 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U20 World Cup | 3 | 1 | 2 | - | 105 | - | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | - | 105 | - | - | - | - | - | - |