Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2017 - 06/2019 |  | Grimsby Town |  England | Defence | 6 |
| 09/2016 - 06/2017 | | Grimsby Town | England | Defence | 22 |
| 07/2015 - 06/2016 |  | Rotherham United | England | Defence | 4 |
| 07/2012 - 06/2015 |  | Nottingham Forest | England | Defence | 5 |
| 03/2012 - 06/2012 |  | West Ham United | England | Defence | 25 |
| 12/2011 - 03/2012 |  | Stoke City | England | Defence | 5 |
| 09/2011 - 12/2011 |  | Ipswich Town | England | Defence | 25 |
| 07/2010 - 09/2011 | | Stoke City | England | Defence | 5 |
| 08/2009 - 06/2010 | | Stoke City | England | Defence | 22 |
| 07/2005 - 08/2009 |  | Sunderland AFC | England | Defence | 15 |
| 10/2004 - 06/2005 | | Sunderland AFC | England | Defence | 39 |
| 01/2003 - 10/2004 |  | Chester City | England | Defence | |
| 01/2002 - 12/2002 |  | Vauxhall Motors | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 1 | - | 1 | - | 35 | - | - | - | - | - | - | » All matches |
| Premier League | 147 | 137 | 10 | 5 | 12.552 | 3 | - | 3 | 15 | - | - | » All matches |
| Championship | 174 | 148 | 26 | 3 | 13.859 | 8 | - | 1 | 12 | 1 | - | » All matches |
| FA Cup | 28 | 25 | 3 | - | 2.390 | - | - | - | - | - | 1 | » All matches |
| League Cup | 15 | 14 | 1 | 1 | 1.359 | - | - | - | 1 | - | - | » All matches |
| League Two | 118 | 116 | 2 | 6 | 10.266 | 7 | - | - | 9 | 3 | 1 | » All matches |
| Total | 484 | 441 | 43 | 15 | 40.551 | 18 | - | - | 37 | 4 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 2 | 1 | 1 | 1 | 57 | - | - | - | - | - | - | » All matches |
| Friendlies | 6 | 4 | 2 | 1 | 387 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 4 | 3 | 1 | - | 287 | - | - | - | - | - | - | » All matches |
| Total | 12 | 8 | 4 | 2 | 731 | - | - | - | - | - | - |