Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2024 - 06/2025 |  | Hednesford Town |  England | Midfield | |
| 01/2023 - 12/2023 |  | FF Jaro |  Finland | Midfield | 7 |
| 07/2020 - 06/2021 |  | Darlington FC | England | Midfield | 17 |
| 03/2019 - 06/2020 | | Darlington FC | England | Midfield | 10 |
| 01/2018 - 12/2018 |  | Philadelphia Union 2 |  USA | Midfield | 36 |
| 01/2016 - 12/2017 |  | Real Salt Lake | USA | Midfield | 12 |
| 07/2014 - 12/2015 |  | North Carolina Tar Heels | USA | Midfield | |
| 01/2014 - 06/2014 |  | Portland Timbers 2 | USA | Midfield | |
| 01/2013 - 12/2013 | | North Carolina Tar Heels | USA | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 5 | 4 | 1 | 2 | 395 | 2 | - | 1 | 2 | - | - | » All matches |
| Ykkösliigaa | 3 | 3 | - | - | 270 | 1 | - | - | - | - | - | » All matches |
| Major League Soccer | 18 | 6 | 12 | 2 | 546 | 1 | - | - | 2 | - | - | » All matches |
| USL Championship | 11 | 2 | 9 | 2 | 256 | 2 | - | - | 2 | - | - | » All matches |
| U.S. Open Cup | 2 | 1 | 1 | - | 93 | - | - | - | - | - | - | » All matches |
| Total | 39 | 16 | 23 | 6 | 1.560 | 6 | - | 1 | 6 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 1 | - | 1 | - | 16 | - | - | - | - | - | - | » All matches |
| Friendlies | 3 | - | 3 | - | 83 | - | - | - | - | - | - | » All matches |
 | Gold Cup Quali. | 1 | - | 1 | - | 38 | - | - | - | - | - | - | » All matches |
| Total | 5 | - | 5 | - | 137 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 World Cup | 3 | 3 | - | 1 | 237 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | 1 | 237 | - | - | - | - | - | - |