Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2020 - 08/2026 |  | Rosenborg BK |  Norway | Defence | 17 |
| 01/2018 - 07/2020 |  | VfL Wolfsburg |  Germany | Midfield | 19 |
| 04/2018 - 04/2018 |  | VfL Wolfsburg II | Germany | Midfield | 19 |
| 01/2014 - 12/2017 |  | Linköpings FC |  Sweden | Midfield | 19 |
| 01/2012 - 12/2013 |  | Arna-Bjørnar | Norway | Midfield | 7 |
| 01/2008 - 12/2011 | | Arna-Bjørnar | Norway | Midfield | 17 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 16 | 13 | 3 | 1 | 1.183 | 5 | - | - | - | - | - | » All matches |
| Champions League Qual. | 3 | - | 3 | - | 63 | - | - | - | - | - | - | » All matches |
| Bundesliga | 24 | 13 | 11 | 3 | 1.344 | 6 | - | 2 | - | - | - | » All matches |
| DFB-Pokal | 7 | 4 | 3 | 3 | 392 | - | - | - | - | - | - | » All matches |
| 2. Bundesliga Nord (-2018) | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | » All matches |
| Toppserien | 32 | 24 | 8 | 10 | 2.085 | 1 | - | - | 2 | - | - | » All matches |
| Total | 83 | 55 | 28 | 17 | 5.157 | 13 | - | - | 2 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 10 | 9 | 1 | 3 | 791 | - | - | - | 1 | - | - | » All matches |
| Olympic QF Europe | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Friendlies | 32 | 27 | 5 | 5 | 2.515 | 3 | - | 3 | 1 | - | - | » All matches |
| World Cup Qualifiers Europe | 15 | 15 | - | 3 | 1.262 | 4 | - | - | 2 | - | - | » All matches |
| EURO | 8 | 8 | - | 1 | 726 | 1 | - | 1 | - | - | - | » All matches |
| EURO Qualifiers | 10 | 9 | 1 | 3 | 818 | - | - | - | 1 | - | - | » All matches |
| Total | 78 | 71 | 7 | 15 | 6.382 | 8 | - | - | 5 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |