Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2010 - 12/2011 |  | Rosenborg BK |  Norway | Midfield | 8 |
| 07/2007 - 12/2009 |  | Strømsgodset IF | Norway | Midfield | 21 |
| 01/2006 - 06/2007 |  | Aalborg BK |  Denmark | Midfield | 8 |
| 01/2003 - 12/2005 | | Rosenborg BK | Norway | Midfield | 4 |
| 01/2002 - 12/2002 |  | Hammarby IF |  Sweden | Midfield | 5 |
| 01/1997 - 12/2001 | | Rosenborg BK | Norway | Midfield | 19 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 34 | 19 | 15 | 7 | 1.971 | 1 | - | - | 5 | - | - | » All matches |
| Champions League Qual. | 27 | 19 | 8 | 7 | 1.707 | 2 | - | - | 1 | - | - | » All matches |
| Europa League | 8 | 8 | - | 5 | 630 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| Superliga | 45 | 45 | - | 6 | 4.017 | 4 | - | - | 5 | - | - | » All matches |
| Eliteserien | 256 | 217 | 39 | 54 | 19.541 | 20 | 3 | 25 | 16 | - | 1 | » All matches |
| Mesterfinalen | 1 | 1 | - | 1 | 83 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 25 | 25 | - | 1 | 2.245 | 2 | - | 7 | 2 | 1 | - | » All matches |
| Total | 397 | 335 | 62 | 82 | 30.240 | 29 | 3 | - | 29 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 8 | 7 | 1 | 1 | 639 | - | - | - | - | - | - | » All matches |
| Friendlies | 10 | 6 | 4 | 1 | 543 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 1 | 1 | - | 1 | 80 | - | - | - | - | - | - | » All matches |
| Total | 19 | 14 | 5 | 3 | 1.262 | - | - | - | - | - | - |