Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2007 - 12/2010 |  | Strømsgodset IF |  Norway | Midfield | 8 |
| 07/2003 - 12/2004 |  | Sogndal IL | Norway | Midfield | 5 |
| 08/2002 - 06/2003 |  | AC Ajaccio |  France | Midfield | 28 |
| 01/2000 - 08/2002 |  | IK Start | Norway | Midfield | 16 |
| 01/1994 - 12/1999 | | Strømsgodset IF | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 2 | 2 | - | 1 | 118 | - | - | - | 1 | - | - | » All matches |
| Ligue 1 | 3 | 1 | 2 | 1 | 114 | - | - | - | 1 | - | - | » All matches |
| Eliteserien | 119 | 103 | 16 | 44 | 8.766 | 9 | - | 2 | 25 | - | - | » All matches |
| Total | 126 | 108 | 18 | 46 | 9.178 | 9 | - | - | 27 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - |