Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2018 - 12/2018 |  | Örgryte IS |  Sweden | Midfield | 27 |
| 03/2017 - 07/2018 |  | Östers IF | Sweden | Midfield | 88 |
| 03/2016 - 03/2017 |  | Mjøndalen IF |  Norway | Midfield | 23 |
| 01/2014 - 03/2016 |  | Hammarby IF | Sweden | Midfield | 22 |
| 08/2010 - 01/2014 |  | Aalesunds FK | Norway | Midfield | 25 |
| 07/2008 - 07/2010 |  | Nybergsund IL-Trysil | Norway | Midfield | 25 |
| 01/2007 - 06/2008 |  | Strømsgodset IF | Norway | Midfield | 28 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 8 | 7 | 1 | 6 | 499 | 2 | - | - | - | - | - | » All matches |
| Eliteserien | 45 | 23 | 22 | 20 | 2.074 | 6 | - | - | - | - | - | » All matches |
| 1. Divisjon | 54 | 34 | 20 | 19 | 3.178 | 6 | - | - | 6 | - | - | » All matches |
| Relegation Play-offs Eliteserien | 1 | 1 | - | 1 | 68 | - | - | - | 1 | - | - | » All matches |
| Allsvenskan | 14 | 1 | 13 | 1 | 357 | - | - | - | 2 | - | - | » All matches |
| Superettan | 81 | 48 | 33 | 32 | 4.248 | 11 | - | 2 | 5 | - | - | » All matches |
| Svenska Cupen | 5 | 3 | 2 | 2 | 320 | - | - | - | - | - | - | » All matches |
| Total | 208 | 117 | 91 | 81 | 10.744 | 25 | - | - | 14 | - | - |