Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2021 - 12/2021 |  | B68 Toftir |  Faeroe Islands | Midfield | 22 |
| 06/2020 - 12/2020 |  | Skála ÍF | Faeroe Islands | Midfield | 14 |
| 01/2020 - 06/2020 |  | NSÍ Runavík | Faeroe Islands | Midfield | 8 |
| 01/2019 - 12/2019 | | Skála ÍF | Faeroe Islands | Midfield | 8 |
| 01/2018 - 12/2018 | | Skála ÍF | Faeroe Islands | Midfield | 9 |
| 01/2017 - 12/2017 | | NSÍ Runavík | Faeroe Islands | Midfield | 8 |
| 07/2013 - 12/2015 | | NSÍ Runavík | Faeroe Islands | Midfield | 19 |
| 01/2013 - 06/2013 | | B68 Toftir | Faeroe Islands | Midfield | 14 |
| 01/2012 - 12/2012 | | B68 Toftir | Faeroe Islands | Midfield | 16 |
| 07/2011 - 12/2011 | | B68 Toftir | Faeroe Islands | Midfield | 11 |
| 01/2011 - 07/2011 | | B68 Toftir | Faeroe Islands | Midfield | 9 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 2 | - | 2 | 118 | - | - | - | - | - | - | » All matches |
| Betrideildin | 127 | 61 | 66 | 36 | 5.893 | 9 | 2 | - | 24 | - | - | » All matches |
| Steypakappingin | 10 | 3 | 7 | 2 | 477 | 1 | - | - | 1 | - | - | » All matches |
| Total | 139 | 66 | 73 | 40 | 6.488 | 10 | 2 | - | 25 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 2 | 2 | - | 1 | 152 | - | - | - | 1 | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 152 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 6 | 4 | 2 | 3 | 335 | - | - | - | 1 | - | - | » All matches |
| Total | 6 | 4 | 2 | 3 | 335 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 EURO Qualifiers | 1 | 1 | - | 1 | 69 | - | - | - | 1 | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 69 | - | - | - | 1 | - | - |