Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2026 - 06/2027 |  | Al Nasr SC |  UA Emirates | Defence | 22 |
| 02/2023 - 01/2026 |  | Urawa Red Diamonds |  Japan | Defence | 5 |
| 06/2020 - 02/2023 |  | FK Bodø/Glimt |  Norway | Defence | 4 |
| 08/2018 - 06/2020 |  | Sandefjord Fotball | Norway | Defence | 13 |
| 01/2014 - 08/2018 |  | Strømsgodset IF | Norway | Defence | 28 |
| 01/2013 - 12/2013 |  | Lillestrøm SK | Norway | Defence | 24 |
| 08/2012 - 12/2012 |  | Strømmen IF | Norway | Defence | 4 |
| 06/2011 - 08/2012 | | Lillestrøm SK | Norway | Defence | 24 |
| 01/2011 - 08/2012 |  | Lillestrøm SK U19 | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Club World Cup | 6 | 6 | - | - | 540 | - | - | - | - | - | - | » All matches |
 | Champions League Qual. | 12 | 11 | 1 | - | 1.023 | 1 | - | - | 1 | - | - | » All matches |
| Europa League | 6 | 5 | 1 | 1 | 452 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 5 | 5 | - | - | 450 | - | - | - | 1 | - | - | » All matches |
| Conference League | 11 | 8 | 3 | 1 | 750 | - | - | - | 2 | - | - | » All matches |
| Conference League Qual. | 4 | 2 | 2 | 1 | 207 | - | - | - | 1 | - | - | » All matches |
| Eliteserien | 183 | 152 | 31 | 11 | 14.243 | 4 | - | 4 | 20 | - | - | » All matches |
| 1. Divisjon | 35 | 35 | - | 1 | 3.146 | 4 | - | - | 7 | - | - | » All matches |
| Cupen | 11 | 11 | - | 2 | 1.002 | - | - | - | 1 | - | - | » All matches |
 | AFC Champions League Elite | 7 | 6 | 1 | - | 585 | - | - | - | 1 | - | - | » All matches |
| J1 League | 105 | 105 | - | 3 | 9.436 | 4 | - | 1 | 11 | - | - | » All matches |
| Emperor's Cup | 5 | 3 | 2 | - | 297 | - | - | - | - | - | - | » All matches |
| League Cup | 11 | 11 | - | 2 | 920 | - | - | - | - | - | - | » All matches |
| UAE Pro League | 16 | 16 | - | 1 | 1.435 | - | - | 1 | 5 | - | - | » All matches |
| Total | 417 | 376 | 41 | 23 | 34.486 | 13 | - | - | 50 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 Friendlies | 3 | 2 | 1 | - | 200 | - | - | - | - | - | - | » All matches |
| Total | 3 | 2 | 1 | - | 200 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 6 | 5 | 1 | 1 | 443 | - | - | - | 1 | - | - | » All matches |
| Total | 6 | 5 | 1 | 1 | 443 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U16 Friendlies | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | - | - | - | - | - | - |