Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2017 - 06/2022 |  | Académica de Coimbra |  Portugal | Defence | 83 |
| 08/2013 - 06/2017 |  | Rayo Vallecano |  Spain | Defence | 18 |
| 07/2008 - 08/2013 |  | Deportivo A Coruña | Spain | Defence | 5 |
| 07/2006 - 06/2008 |  | Atlético Madrid | Spain | Defence | 14 |
| 07/2002 - 06/2006 | | Académica de Coimbra | Portugal | Defence | 13 |
| 07/2002 - 06/2004 |  | Académica de Coimbra B | Portugal | Defence | |
| 07/2001 - 06/2002 | | Académica de Coimbra | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 6 | 6 | - | 1 | 511 | - | - | - | 2 | - | - | » All matches |
| Europa League Qual. | 3 | 2 | 1 | 1 | 187 | - | - | - | - | - | - | » All matches |
| UI-Cup | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 56 | 55 | 1 | 5 | 4.769 | 1 | - | - | 4 | - | - | » All matches |
| Segunda Liga | 80 | 78 | 2 | 13 | 6.632 | 6 | 6 | - | 15 | - | - | » All matches |
| Taça | 4 | 4 | - | - | 390 | - | - | - | - | - | - | » All matches |
| Taça da Liga | 2 | 2 | - | - | 210 | - | - | - | - | - | - | » All matches |
| Primera División | 168 | 156 | 12 | 19 | 13.651 | 5 | - | 5 | 33 | 1 | - | » All matches |
| Segunda División | 50 | 47 | 3 | 6 | 4.150 | - | - | - | 9 | 1 | 1 | » All matches |
| Copa del Rey | 23 | 22 | 1 | 4 | 1.960 | - | - | - | 3 | - | - | » All matches |
| Total | 393 | 372 | 21 | 49 | 32.505 | 12 | 6 | - | 66 | 2 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | 1 | - | 1 | 89 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 89 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO | 3 | 3 | - | - | 270 | - | - | - | 1 | - | - | » All matches |
| U21 EURO Qualifiers | 9 | 9 | - | - | 810 | 1 | - | - | 1 | - | - | » All matches |
| Total | 12 | 12 | - | - | 1.080 | 1 | - | - | 2 | - | - |