Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 06/2014 |  | vv Alkmaar |  Netherlands | Midfield | |
| 07/2010 - 06/2011 |  | AZ Alkmaar | Netherlands | Midfield | 6 |
| 07/2009 - 06/2010 | | AZ Alkmaar | Netherlands | Midfield | |
| 07/2008 - 06/2009 |  | ADO Den Haag | Netherlands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 4 | 3 | 1 | - | 286 | - | - | - | - | - | - | » All matches |
| Eredivisie | 69 | 64 | 5 | 4 | 5.845 | 2 | - | - | 3 | - | - | » All matches |
| Total | 73 | 67 | 6 | 4 | 6.131 | 2 | - | - | 3 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 17 | 13 | 4 | 6 | 1.095 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 5 | 2 | 3 | - | 223 | - | - | - | 1 | - | - | » All matches |
| Total | 22 | 15 | 7 | 6 | 1.318 | - | - | - | 1 | - | - |