Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 03/2026 - 06/2027 |  | Kerala Blasters |  India | Manager |
| 08/2024 - 12/2024 |  | Hong Kong |  Hong Kong | Manager |
| 01/2023 - 08/2024 |  | Afghanistan |  Afghanistan | Manager |
| 07/2021 - 03/2022 |  | Punjab FC | India | Manager |
| 01/2018 - 06/2018 |  | ATK | India | Manager |
| 07/2017 - 01/2018 | | ATK | India | Ass. Coach |
| 11/2016 - 03/2017 |  | Penang FC |  Malaysia | Manager |
| 07/2013 - 05/2016 |  | Bengaluru FC | India | Manager |
| 01/2013 - 03/2013 |  | Blackburn Rovers |  England | Ass. Coach |
National teams managed
| Season | Team | Position | |
|---|---|---|---|
| Asian Cup Qual. 2027 | | Hong Kong | Manager |
| Friendlies 2025 | | Hong Kong | Manager |
| WC Qualifiers Asia 2023-2025 | | Afghanistan | Manager |
| Friendlies 2024 | | Hong Kong | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2012 - 12/2012 |  | Portsmouth FC | England | Defence | 40 |
| 07/2011 - 06/2012 |  | Northampton Town | England | Defence | 25 |
| 03/2011 - 06/2011 |  | Crewe Alexandra | England | Defence | 28 |
| 07/2010 - 12/2010 |  | Kettering Town | England | Defence | |
| 10/2008 - 06/2010 |  | Wrexham AFC |  Wales | Defence | |
| 01/2008 - 06/2008 |  | Stevenage FC | England | Defence | |
| 12/2007 - 12/2007 |  | Chester City | England | Defence | |
| 08/2007 - 12/2007 |  | Port Vale FC | England | Defence | 20 |
| 05/2007 - 08/2007 | | Chester City | England | Defence | |
| 03/2007 - 05/2007 |  | Swindon Town | England | Defence | |
| 07/2006 - 03/2007 | | Chester City | England | Defence | |
| 07/2003 - 07/2006 | | Northampton Town | England | Defence | |
| 08/2000 - 07/2003 |  | Sheffield Wednesday | England | Defence | |
| 07/1998 - 08/2000 |  | Bradford City | England | Defence | |
| 07/1995 - 06/1998 | | Crewe Alexandra | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | UI-Cup | 2 | 1 | 1 | - | 96 | - | - | - | 1 | - | - | » All matches |
| Premier League | 4 | 1 | 3 | 1 | 115 | - | - | - | 1 | - | - | » All matches |
| Championship | 121 | 114 | 7 | 19 | 9.933 | 10 | - | - | 24 | 1 | 1 | » All matches |
| FA Cup | 19 | 17 | 2 | - | 1.541 | 2 | - | - | 4 | - | - | » All matches |
| League Cup | 22 | 20 | 2 | 2 | 1.850 | 4 | - | - | 5 | - | - | » All matches |
| League One | 12 | 11 | 1 | 1 | 932 | - | - | - | 1 | - | 1 | » All matches |
| League Two | 86 | 77 | 9 | 17 | 6.522 | 6 | - | - | 14 | - | 1 | » All matches |
| Total | 266 | 241 | 25 | 40 | 20.989 | 22 | - | - | 50 | 1 | 3 |