Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2021 - 06/2022 |  | Os Belenenses U19 |  Portugal | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2003 - 06/2005 |  | Oeiras | Portugal | Midfield |
| 07/2002 - 06/2003 |  | SG Sacavenense | Portugal | Midfield |
| 07/1998 - 12/1999 |  | Fanhões | Portugal | Midfield |
| 07/1997 - 06/1998 |  | Zamora CF |  Spain | Midfield |
| 07/1996 - 06/1997 |  | CD Santa Clara | Portugal | Midfield |
| 07/1995 - 06/1996 |  | AD Ovarense | Portugal | Midfield |
| 07/1993 - 06/1995 |  | Boavista | Portugal | Midfield |
| 07/1991 - 06/1993 | | SG Sacavenense | Portugal | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 9 | 3 | 6 | 2 | 370 | - | - | - | 5 | - | - | » All matches |
| Total | 10 | 4 | 6 | 2 | 460 | - | - | - | 5 | - | - |