Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2025 - 12/2025 |  | TB Tvøroyri |  Faeroe Islands | Defence | 11 |
| 01/2024 - 12/2024 | | TB Tvøroyri | Faeroe Islands | Defence | |
| 07/2019 - 12/2021 | | TB Tvøroyri | Faeroe Islands | Defence | 11 |
| 01/2017 - 12/2018 |  | TB/FCS/Royn | Faeroe Islands | Defence | 11 |
| 01/2013 - 12/2016 | | TB Tvøroyri | Faeroe Islands | Defence | 11 |
| 01/2012 - 12/2012 | | TB Tvøroyri | Faeroe Islands | Defence | 14 |
| 01/2011 - 12/2011 | | TB Tvøroyri | Faeroe Islands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Betrideildin | 170 | 144 | 26 | 29 | 13.045 | 6 | - | 1 | 29 | 2 | - | » All matches |
| Steypakappingin | 4 | 4 | - | 1 | 316 | - | - | - | 1 | - | - | » All matches |
| Total | 174 | 148 | 26 | 30 | 13.361 | 6 | - | 1 | 30 | 2 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U19 EURO Qualifiers | 5 | 5 | - | 1 | 433 | - | - | - | 2 | - | - | » All matches |
| Total | 5 | 5 | - | 1 | 433 | - | - | - | 2 | - | - |