Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2014 - 12/2017 |  | Stabæk IF |  Norway | Defence | 3 |
| 01/2012 - 07/2014 |  | IFK Norrköping |  Sweden | Defence | 3 |
| 01/2002 - 12/2011 | | Stabæk IF | Norway | Defence | 15 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 4 | 4 | - | 1 | 350 | - | - | - | - | - | - | » All matches |
| Europa League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 8 | 7 | 1 | 1 | 629 | - | - | - | 2 | - | - | » All matches |
| Eliteserien | 292 | 268 | 24 | 16 | 24.220 | 2 | - | 2 | 14 | - | 1 | » All matches |
| Cupen | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| Relegation Play-offs Eliteserien | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Mesterfinalen | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 67 | 67 | - | - | 6.030 | - | - | - | 8 | - | - | » All matches |
| Total | 377 | 352 | 25 | 18 | 31.799 | 2 | - | - | 25 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | - | 1 | - | 33 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 33 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 7 | 6 | 1 | 2 | 543 | - | - | - | 1 | - | - | » All matches |
| Total | 7 | 6 | 1 | 2 | 543 | - | - | - | 1 | - | - |