Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2024 - 06/2027 |  | Carrick Rangers |  Northern Ireland | Midfield | 8 |
| 07/2020 - 06/2024 |  | Glentoran FC | Northern Ireland | Midfield | 16 |
| 02/2020 - 06/2020 | | Glentoran FC | Northern Ireland | Midfield | 44 |
| 07/2018 - 02/2020 |  | Dungannon Swifts | Northern Ireland | Midfield | 6 |
| 07/2016 - 06/2018 | | Dungannon Swifts | Northern Ireland | Midfield | 16 |
| 02/2015 - 07/2015 |  | Derry City | Northern Ireland | Midfield | 4 |
| 07/2014 - 02/2015 |  | Linfield FC | Northern Ireland | Midfield | |
| 07/2012 - 06/2014 |  | Bristol Rovers |  England | Midfield | 25 |
| 03/2012 - 06/2012 |  | Burton Albion | England | Midfield | 31 |
| 07/2011 - 03/2012 |  | Preston North End | England | Midfield | 24 |
| 04/2011 - 06/2011 | | Preston North End | England | Midfield | 44 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 2 | - | 1 | 119 | - | - | - | - | 1 | - | » All matches |
| Conference League Qual. | 1 | 1 | - | 1 | 57 | - | - | - | - | - | - | » All matches |
| FA Cup | 2 | 2 | - | 1 | 164 | - | - | - | 1 | - | - | » All matches |
| League Cup | 4 | 3 | 1 | 2 | 259 | - | - | - | 2 | - | - | » All matches |
| League One | 1 | - | 1 | - | 1 | - | - | - | - | - | - | » All matches |
| League Two | 38 | 26 | 12 | 11 | 2.332 | - | - | - | 5 | - | - | » All matches |
 | Premier Division | 12 | 9 | 3 | 2 | 786 | 1 | - | - | 3 | - | - | » All matches |
| Premier League | 204 | 164 | 40 | 35 | 14.732 | 12 | 2 | - | 54 | - | 4 | » All matches |
| League Cup | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| Relegation Play-offs 1/2 | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 267 | 210 | 57 | 54 | 18.676 | 13 | 2 | - | 65 | 1 | 4 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | 1 | - | 1 | 67 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 8 | 7 | 1 | 2 | 636 | - | - | - | 2 | - | - | » All matches |
| Total | 9 | 8 | 1 | 3 | 703 | - | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |