Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2026 - 06/2029 |  | Los Angeles Galaxy |  USA | Defence | 5 |
| 01/2020 - 12/2025 |  | Philadelphia Union | USA | Defence | 5 |
| 01/2023 - 02/2023 |  | Philadelphia Union (Preseason) | USA | Defence | 5 |
| 02/2020 - 02/2020 | | Philadelphia Union (Preseason) | USA | Defence | |
| 08/2016 - 01/2020 |  | Strømsgodset IF |  Norway | Defence | 5 |
| 01/2016 - 08/2016 |  | Sarpsborg 08 | Norway | Defence | 23 |
| 07/2015 - 12/2015 |  | Åsane Fotball | Norway | Defence | 8 |
| 01/2012 - 07/2015 |  | FK Fyllingsdalen | Norway | Defence | |
| 01/2011 - 12/2011 |  | Løv-Ham Fotball | Norway | Defence | 23 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Eliteserien | 113 | 112 | 1 | - | 10.101 | 3 | - | 6 | 14 | - | - | » All matches |
| 1. Divisjon | 30 | 30 | - | 2 | 2.630 | 1 | - | - | 4 | - | - | » All matches |
| Cupen | 5 | 5 | - | - | 450 | - | - | 1 | - | - | - | » All matches |
 | CONCACAF Champions Cup | 18 | 18 | - | 2 | 1.626 | - | - | - | 2 | - | - | » All matches |
| Leagues Cup | 14 | 13 | 1 | 2 | 1.284 | - | - | - | 2 | - | - | » All matches |
| Major League Soccer | 215 | 208 | 7 | 9 | 18.748 | 10 | - | 8 | 40 | - | - | » All matches |
| U.S. Open Cup | 5 | 4 | 1 | 1 | 361 | - | - | - | 1 | - | - | » All matches |
| MLS Preseason | 2 | 2 | - | 2 | 91 | - | - | - | - | - | - | » All matches |
| Total | 402 | 392 | 10 | 18 | 35.291 | 14 | - | 15 | 63 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 2 | 1 | 1 | 1 | 85 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | 1 | 85 | - | - | - | - | - | - |