Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2014 - 12/2025 |  | FK Bodø/Glimt |  Norway | Defence | 18 |
| 01/2013 - 12/2013 |  | Rosenborg BK | Norway | Defence | 19 |
| 01/2011 - 12/2012 |  | Ranheim IL | Norway | Defence | 18 |
| 01/2008 - 12/2010 |  | Steinkjer IFK | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 2 | 1 | 1 | 1 | 76 | - | - | - | - | - | - | » All matches |
| Champions League Qual. | 8 | 7 | 1 | 4 | 502 | - | - | 1 | 2 | - | - | » All matches |
| Europa League | 6 | 3 | 3 | 2 | 322 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Conference League | 21 | 21 | - | 4 | 1.877 | - | - | - | 3 | - | - | » All matches |
| Conference League Qual. | 12 | 12 | - | 3 | 1.029 | 1 | - | - | 1 | - | - | » All matches |
| Eliteserien | 211 | 198 | 13 | 31 | 17.093 | 10 | - | 8 | 13 | - | 1 | » All matches |
| 1. Divisjon | 59 | 55 | 4 | 5 | 4.846 | 8 | - | - | 8 | - | 1 | » All matches |
| Cupen | 10 | 8 | 2 | 3 | 650 | - | - | - | - | - | - | » All matches |
| Total | 331 | 307 | 24 | 53 | 26.575 | 19 | - | - | 27 | - | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | 1 | - | - | 10 | - | - | - | - | - | 1 | » All matches |
| Total | 1 | 1 | - | - | 10 | - | - | - | - | - | 1 |