Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2026 - 12/2026 |  | Vålerenga IF |  Norway | Ass. Coach |
| 01/2026 - 07/2026 |  | Sarpsborg 08 | Norway | Ass. Coach |
| 11/2024 - 09/2025 |  | Odds BK | Norway | Manager |
| 01/2021 - 11/2024 | | Odds BK | Norway | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2019 - 12/2019 |  | Pors Grenland | Norway | Defence | |
| 01/2013 - 12/2013 |  | Notodden FK | Norway | Defence | |
| 01/2011 - 12/2012 |  | Mjøndalen IF | Norway | Defence | 2 |
| 01/2007 - 12/2010 | | Pors Grenland | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. Divisjon | 49 | 45 | 4 | 4 | 4.008 | 6 | - | - | 8 | - | - | » All matches |
| Total | 49 | 45 | 4 | 4 | 4.008 | 6 | - | - | 8 | - | - |