Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2016 - 12/2017 |  | Miami FC |  USA | Defence | 2 |
| 01/2015 - 12/2015 |  | Fort Lauderdale Strikers | USA | Defence | 2 |
| 03/2014 - 12/2014 |  | San Antonio Scorpions | USA | Defence | |
| 01/2013 - 12/2013 |  | Mjøndalen IF |  Norway | Defence | 2 |
| 01/2012 - 12/2012 |  | New York RB | USA | Defence | 3 |
| 01/2011 - 12/2011 |  | Hamarkameratene | Norway | Defence | 18 |
| 07/2010 - 12/2010 | | Hamarkameratene | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. Divisjon | 51 | 50 | 1 | 8 | 4.464 | - | - | - | 3 | - | - | » All matches |
| Relegation Play-offs Eliteserien | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Major League Soccer | 1 | - | 1 | - | 75 | - | - | - | - | - | - | » All matches |
| U.S. Open Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| North American Soccer League | 52 | 48 | 4 | 12 | 4.307 | 1 | - | 1 | 7 | - | - | » All matches |
| Total | 108 | 102 | 6 | 20 | 9.206 | 1 | - | - | 11 | - | - |