Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2026 - 06/2028 |  | ADO Den Haag |  Netherlands | Manager |
| 07/2025 - 06/2026 |  | Club YLA |  Belgium | Manager |
| 10/2023 - 11/2024 |  | FC Lisse | Netherlands | Manager |
| 07/2019 - 06/2023 | | ADO Den Haag | Netherlands | Manager |
| 07/2017 - 06/2019 |  | VV SJC | Netherlands | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 05/2012 - 12/2012 |  | Texas Dutch Lions |  USA | Defence | |
| 07/2010 - 05/2012 |  | SVV Scheveningen | Netherlands | Defence | |
| 07/2009 - 06/2010 |  | RBC Roosendaal | Netherlands | Defence | |
| 07/2008 - 06/2009 |  | SC Veendam | Netherlands | Defence | |
| 07/2006 - 06/2008 |  | Sparta Rotterdam | Netherlands | Defence | 5 |
| 07/2005 - 06/2006 | | Sparta Rotterdam | Netherlands | Defence | 21 |
| 07/2004 - 06/2005 |  | ADO Den Haag | Netherlands | Defence | 21 |
| 01/2001 - 06/2004 |  | FC Twente | Netherlands | Defence | 21 |
| 07/1996 - 01/2001 |  | SBV Excelsior | Netherlands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 4 | 4 | - | 1 | 342 | 1 | - | - | - | - | - | » All matches |
| Eredivisie | 205 | 172 | 33 | 29 | 15.506 | 31 | 14 | 14 | 21 | - | 1 | » All matches |
| Eerste Divisie | 184 | 169 | 15 | 23 | 14.896 | 28 | 10 | - | 23 | 1 | 2 | » All matches |
| KNVB beker | 33 | 27 | 6 | 1 | 2.770 | 9 | 2 | - | 5 | - | - | » All matches |
| Super Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Playoffs Eredivisie | 11 | 11 | - | - | 990 | 3 | 2 | - | 3 | - | - | » All matches |
| Total | 438 | 384 | 54 | 54 | 34.594 | 72 | 28 | - | 52 | 1 | 3 |