Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2022 - 06/2024 |  | Barnet FC |  England | Midfield | 18 |
| 07/2021 - 07/2022 |  | Boreham Wood | England | Midfield | 18 |
| 07/2019 - 06/2021 |  | Wealdstone FC | England | Midfield | 8 |
| 07/2018 - 06/2019 | | Boreham Wood | England | Midfield | 16 |
| 07/2017 - 06/2018 |  | Yeovil Town | England | Midfield | 8 |
| 07/2016 - 06/2017 |  | Plymouth Argyle | England | Midfield | 6 |
| 01/2016 - 06/2016 |  | AFC Wimbledon | England | Midfield | 18 |
| 10/2015 - 01/2016 |  | Watford FC | England | Midfield | |
| 09/2015 - 09/2015 |  | Stevenage FC | England | Midfield | 28 |
| 07/2014 - 08/2015 | | Watford FC | England | Midfield | 28 |
| 01/2014 - 06/2014 |  | Gillingham FC | England | Forward | 19 |
| 07/2011 - 01/2014 | | Watford FC | England | Forward | 28 |
| 03/2011 - 06/2011 | | Watford FC | England | Forward | 33 |
| 07/2010 - 06/2011 |  | Watford FC (R) | England | Forward |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 8 | 3 | 5 | 2 | 311 | - | - | - | 1 | - | - | » All matches |
| FA Cup | 9 | 3 | 6 | 1 | 342 | - | - | - | - | - | - | » All matches |
| League Cup | 6 | 4 | 2 | 2 | 419 | - | - | - | 1 | - | - | » All matches |
| League One | 10 | 6 | 4 | 3 | 503 | - | - | - | 1 | - | - | » All matches |
| League Two | 58 | 37 | 21 | 16 | 3.405 | 1 | - | - | 11 | 1 | - | » All matches |
| National League | 61 | 45 | 16 | 14 | 4.002 | 3 | - | - | 14 | - | - | » All matches |
| Playoffs | 1 | 1 | - | 1 | 69 | - | - | - | - | - | - | » All matches |
| Total | 153 | 99 | 54 | 39 | 9.051 | 4 | - | - | 28 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 4 | 3 | 1 | 2 | 291 | - | - | - | 3 | - | - | » All matches |
| Total | 4 | 3 | 1 | 2 | 291 | - | - | - | 3 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO | 4 | 1 | 3 | 1 | 148 | - | - | - | - | - | - | » All matches |
| U19 EURO Qualifiers | 2 | 2 | - | 2 | 160 | 1 | - | - | - | - | - | » All matches |
| Total | 6 | 3 | 3 | 3 | 308 | 1 | - | - | - | - | - |